Brow Rice Bread 玄米食パン

Packaged product Bread and Baked Goods Takaki Bakery

Brow Rice Bread 玄米食パン contains 309 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 176 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brow Rice Bread 玄米食パン by Takaki Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
11.2 gprotein
50.9 gcarbohydrates
7.4 gfat
176kcal in serving, 1 slice, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 7.4 g 9%
Saturated fat not reported
Sodium L 482 mg 21%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 3.7 g 13%
Total sugars L 47.2 g
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 65%Fat: 21%309kcal / 100 g
  • Protein 14%
  • Carbohydrates 65%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber3.7 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars47.2 gin the top quarter of bread and baked goods (median 4 g)
  • Fat7.4 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium482 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Takaki Bakery
Barcode
4904730814851
Label serving
1 slice (57 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breakfast Bread Publix 309 7.3 g 54.5 g 8.2 g
Garlic bread One Stop 309 1.1 g 43.7 g 10.9 g
Cinnamon Toast Crunch Waffles General Mills 309 6.3 g 46.7 g 10.2 g
Sausage Rolls Waitrose 309 9.2 g 23.3 g 19.4 g
Flour Tortillas Tomato 13.5-10ct La Fiesta 309 7.4 g 50 g 8.8 g
Whole Wheat Tortilla Wraps αλφαμεγα 309 7.6 g 50 g 7.7 g
Artisan Hand Rolled Noodles Divine 309 9.1 g 64.5 g 0.9 g
KAFFEREP Cinnamon buns IKEA 309 5.7 g 49 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904730814851. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brow Rice Bread 玄米食パン?

100 g of Brow Rice Bread 玄米食パン has 309 kcal. Serving, 1 slice, 57 g (57 g): about 176 kcal.

Is Brow Rice Bread 玄米食パン high in protein?

Brow Rice Bread 玄米食パン contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 6.4 g in serving, 1 slice, 57 g (57 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Brow Rice Bread 玄米食パン?

Brow Rice Bread 玄米食パン has 50.9 g of total carbohydrates per 100 g, including 3.7 g of fiber and 47.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brow Rice Bread 玄米食パン?

Brow Rice Bread 玄米食パン contains 7.4 g of fat per 100 g.

How much sodium is in Brow Rice Bread 玄米食パン?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.