Garlic bread

Packaged product Bread and Baked Goods One Stop

Garlic bread contains 309 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 35% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic bread by One Stop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
1.1 gprotein
43.7 gcarbohydrates
10.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 10.9 g 14%
Saturated fat L 4.3 g 22%
Sodium L 1,600 mg 70%
Total carbohydrates L 43.7 g 16%
Dietary fiber L 7.9 g 28%
Total sugars L 3.5 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 63%Fat: 35%309kcal / 100 g
  • Protein 2%
  • Carbohydrates 63%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber7.9 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat10.9 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat4.3 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium1,600 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal0.35 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
One Stop
Barcode
5019180093561
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic bread?

100 g of Garlic bread has 309 kcal.

How much protein is in Garlic bread?

Garlic bread contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Garlic bread?

Garlic bread has 43.7 g of total carbohydrates per 100 g, including 7.9 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic bread?

Garlic bread contains 10.9 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Garlic bread?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019180093561. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.