Brot
Packaged product Bread and Baked Goods Kornmühle
Brot contains 255 kcal per 100 g. A serving, 55,5555555 g (55.6 g) provides about 142 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of bread and baked goods (median 9.9 g)
- Fiber5.8 gabove the median for bread and baked goods (median 5.7 g)
- Sugars2 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat5.5 gabove the median for bread and baked goods (median 5.3 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 0.8 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kornmühle
- Barcode
- 4316268687096
- Quantity
- 500g
- Label serving
- 55,5555555 g
- Category
- Multigrain sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
39% Weizenmehl, Wasser, 19,8% Natursauerteig (55% Roggenmehl, Wasser), 4,6% Sonnenblumenkerne, 4,5% Haferflocken, 4,5% Leinsamen, 2,6% Roggenvollkornschrot, Speisesalz, Hefe, Säureregulator: Natriumacetate. Das Produkt kann Spuren von Lupinen, Senf, Sesam und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Sandwich 99 kcl La Cestera | 255 | 8 g | 44 g | 2.5 g |
| Pain 100% Mie Les 5 céréales FELICI'MIE | 255 | 7.6 g | 46.3 g | 3.8 g |
| Pain de mie seigle et céréales Marque Repère | 255 | 9.4 g | 45 g | 3.1 g |
| Sandwich pan con cereales bajo grasa rico fibras completo Thins | 255 | 15 g | 37 g | 2.8 g |
| Oat & Barley Loaf Morrisons | 255 | 9.5 g | 48.8 g | 1.7 g |
| Pan de centeno Dulcesol | 255 | 9.4 g | 44.7 g | 3.2 g |
| Mehrkorn-Schnitten Goldähren | 255 | 8.5 g | 40 g | 5.5 g |
| Sliced Bread Seeds & Grains with Guacamole Spices The Avocado Bread Company | 256 | 9.3 g | 46.5 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268687096. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.