Brõnza
Packaged product Dairy and Eggs Epiim
Brõnza contains 294 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 588 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 2,500 mg | 109% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.3%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars0.2 gbelow the median for dairy and eggs (median 0.5 g)
- Fat25 gbelow the median for dairy and eggs (median 26.3 g)
- Sodium2,500 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal farms, bacon cheddar Crystal Farms | 294 | 17.6 g | 0 g | 26.5 g |
| CF Low moisture part-skim finely shredded mozzarella natural cheese, mozzarella Crystal Farms | 294 | 23.5 g | 5.9 g | 20.6 g |
| Crystal farms, mozzarella cheese Crystal Farms | 294 | 26.5 g | 5.9 g | 20.6 g |
| Mozzarella Cheese Slices Dutch Farms | 294 | 26.5 g | 2.9 g | 20.6 g |
| Flocon de Savoie Chabert | 294 | 19 g | 0.5 g | 24 g |
| Galbanino Fette Classiche Galbani | 294 | 23 g | 1 g | 24 g |
| Cheese in Brine 1001 delights | 294 | 14.2 g | 0.6 g | 26.1 g |
| Feta kase Marmara | 294 | 18.3 g | 0.2 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740142005438. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.