Brócolis Congelado
Packaged product Other Foods Gab's
Brócolis Congelado contains 39 kcal per 100 g. A serving, 130 g (130 g) provides about 51 kcal.
Roughly 53% of its calories come from protein, with 25% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.2 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 7.7 mg | 0.3% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 1.5 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 21%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 7.4 g)
- Fiber6.9 gin the top quarter of other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.2 g)
- Fat0.92 gin the lowest quarter of other foods (median 6.6 g)
- Sodium7.7 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gab's
- Barcode
- 7898140987007
- Label serving
- 130 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basis Tomatensaus Albert Heijn | 39 | 1.3 g | 6.4 g | 0.6 g |
| Pimientos piquillo extra Froiz | 39 | 0.51 g | 8.3 g | 0 g |
| Triple Draft latte La Colombe | 39 | 2 g | 5.9 g | 1.2 g |
| Creatine + Electrolytes Create | 39 | 0 g | 9.8 g | 0 g |
| Matcha Latte Coffee Fellows | 39 | 2.1 g | 5 g | 1.2 g |
| Soba Tsuyu Straight Maruten | 39 | 2.2 g | 7.6 g | 0 g |
| Thavage Pre Workout Get Raw Nutrition | 39 | 0 g | 7.8 g | 0 g |
| Energético Morango E Pêssego Baly | 39 | 0 g | 9.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898140987007. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.