Broccoli
Packaged product Vegetables Taylor Farms
Broccoli contains 41 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 35 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 67 products.
100 g provides 99% of the Daily Value for Vitamin C and 84% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin C L | 89.4 mg | 99% |
| Vitamin D L | 0 µg | 0% |
| Vitamin K L | 101 µg | 84% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of vegetables (median 3.5 g)
- Fiber2.4 gin the lowest quarter of vegetables (median 2.8 g)
- Sugars1.2 gbelow the median for vegetables (median 1.2 g)
- Fat0 gin the lowest quarter of vegetables (median 0.35 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.061 g)
- Sodium35.3 mgin the top quarter of vegetables (median 19 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taylor Farms
- Barcode
- 0824862020118
- Label serving
- 1 portion (85 g)
- Category
- Broccoli
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Florets Kroger | 41 | 2.4 g | 7.1 g | 0 g |
| Broccoli Florets Taylor Farms | 41 | 2.4 g | 7.1 g | 0.35 g |
| Broccoli, fresh, cooked, no added fat Cooked | 41 | 2.7 g | 6.5 g | 0.35 g |
| Broccoli Sainsbury's | 40 | 4.3 g | 3.1 g | 0.9 g |
| Brocolli Tesco | 40 | 4.3 g | 3.2 g | 0.6 g |
| Organic Bio Broccoli Tesco | 40 | 4.3 g | 3.1 g | 0.6 g |
| Broccoli florets Mr. Lucky | 40 | 3 g | 6 g | 0 g |
| Organic Tenderstem Broccoli Waitrose | 43 | 4.3 g | 3.2 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli?
100 g of Broccoli has 41 kcal. Serving, 1 portion, 85 g (85 g): about 35 kcal.
How much protein is in Broccoli?
Broccoli contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 portion, 85 g (85 g). About 25% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 3.5 g).
How many carbs are in Broccoli?
Broccoli has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli?
Broccoli contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (99% DV) and Vitamin K (84% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli?
100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0824862020118. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.