Broccoli & sharp cheddar soup
Packaged product Soups and Sauces
Broccoli & sharp cheddar soup contains 112 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 270 kcal.
Roughly 66% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 70 kcal per 100 g across 1,842 products.
100 g provides 17% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.83 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 156 µg | 17% |
| Vitamin C L | 6.2 mg | 7% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 19%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for soups and sauces (median 2.9 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1.1 g)
- Sugars0.83 gin the lowest quarter of soups and sauces (median 2 g)
- Fat8.3 gin the top quarter of soups and sauces (median 1.9 g)
- Saturated fat4.2 gin the top quarter of soups and sauces (median 0.42 g)
- Sodium324 mgabove the median for soups and sauces (median 306 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 519 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 112 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0.83 g | 0.83 g |
| Sodium | 324 mg | 324 mg |
Product details
- Barcode
- 0880632002159
- Label serving
- 1 cup (241 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable stock (water, sea salt, onion, maltodextrin, dextrose, yeast extract, carrot, celery seed, spice, turmeric), half & half (cream, milk), broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), onion, canola oil, carrot, corn starch, white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cayenne pepper sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder), natural flavor, sea salt, spices, garlic, nisin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilSaltGarlicYeastCreamMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup and stew mix Sainsbury's | 112 | 4.2 g | 20.3 g | 0.6 g |
| Fasolka po bretonsku Sokolow | 112 | 8 g | 11 g | 3.5 g |
| Curried Coconut & Lentil Soup Hart & Soul | 112 | 4 g | 10.9 g | 5 g |
| Kohlrabi-Topf "Gutsherren Art" Eismann | 113 | 4.7 g | 8 g | 6.9 g |
| Broccoli & Cheddar Soup Private Selection | 113 | 4.2 g | 6.1 g | 8.2 g |
| Culver's, Tomato Florentine Soup Culver's | 113 | 4 g | 22 g | 1 g |
| Erbseneintopf Pote | 113 | 6.1 g | 7.8 g | 5.7 g |
| Soupissime Instant délice de volaille Knorr | 113 | 1.3 g | 5 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & sharp cheddar soup?
100 g of Broccoli & sharp cheddar soup has 112 kcal. Serving, 1 cup, 241 g (241 g): about 270 kcal.
How much protein is in Broccoli & sharp cheddar soup?
Broccoli & sharp cheddar soup contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 241 g (241 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.9 g).
How many carbs are in Broccoli & sharp cheddar soup?
Broccoli & sharp cheddar soup has 5.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.83 g of sugars.
How much fat is in Broccoli & sharp cheddar soup?
Broccoli & sharp cheddar soup contains 8.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Broccoli & sharp cheddar soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli & sharp cheddar soup?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098598. License: CC0 1.0 (U.S. public domain). Source record dated September 10, 2019. Imported November 6, 2026.
- Open Food Facts, record 0880632002159. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.