How much protein is in Broccoli?

Broccoli contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Broccoli?

Broccoli has 2.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli?

Broccoli contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Broccoli

Packaged product Vegetables Bimi

Broccoli contains 35 kcal per 100 g.

Roughly 55% of its calories come from protein, with 39% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g

3.8 gprotein

2.7 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	35 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	2.7 g	1%
Dietary fiber L	3.7 g	13%
Total sugars L	2 g
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 39%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gabove the median for vegetables (median 2.6 g)
Fiber3.7 gin the top quarter of vegetables (median 2 g)
Sugars2 gbelow the median for vegetables (median 2.1 g)
Fat0.2 gin the lowest quarter of vegetables (median 5.7 g)
Saturated fat0.1 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bimi
Barcode: 8429505695009
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Colourful Vegetable Medley Tesco	35	2.1 g	4.5 g	0.4 g
Sliced Carrots Four Seasons	35	0.5 g	6 g	0.5 g
Winter Vegetables Market Fare	35	1 g	4.7 g	0.1 g
Frozen broccoli Ocado	35	3.3 g	2.8 g	0.5 g
Greenhouse Grown California Blend Vegitable Parder Frm	35	1.2 g	5.9 g	0 g
Premium Sliced Cabbage Kimchi Wang San	35	2 g	6 g	0 g
Mixed Vegetables Shana	35	2 g	5 g	0 g
Vegetable blend Green Giant	35	1.5 g	7.7 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8429505695009. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.