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Dried Black Eye Beans

Packaged product Beans and Legumes Estoril

Dried Black Eye Beans contains 301 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 34% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Black Eye Beans by Estoril, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
22 gprotein
39 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.4 g 2%
Sodium L 8 mg 0.3%
Total carbohydrates L 39 g 14%
Dietary fiber L 21 g 75%
Total sugars L 4.3 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 60%Fat: 6%301kcal / 100 g
  • Protein 34%
  • Carbohydrates 60%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber21 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars4.3 gabove the median for beans and legumes (median 2.6 g)
  • Fat1.7 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.4 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium8 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Estoril
Barcode
6001427002039
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6001427002039. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Black Eye Beans?

100 g of Dried Black Eye Beans has 301 kcal.

Is Dried Black Eye Beans high in protein?

Dried Black Eye Beans contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Dried Black Eye Beans?

Dried Black Eye Beans has 39 g of total carbohydrates per 100 g, including 21 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Black Eye Beans?

Dried Black Eye Beans contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Dried Black Eye Beans?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.