British Unsmoked Back Bacon 300g

Packaged product Meat Rahms

British Unsmoked Back Bacon 300g contains 520 kcal per 100 g.

Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Unsmoked Back Bacon 300g by Rahms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
9.7 gprotein
49.2 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 31 g 40%
Saturated fat L 15.7 g 79%
Sodium L 1,400 mg 61%
Total carbohydrates L 49.2 g 18%
Dietary fiber L 2.8 g 10%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 38%Fat: 54%520kcal / 100 g
  • Protein 8%
  • Carbohydrates 38%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gin the lowest quarter of meat (median 17.1 g)
  • Fiber2.8 gin the top quarter of meat (median 0.2 g)
  • Sugars2.5 gabove the median for meat (median 1 g)
  • Fat31 gin the top quarter of meat (median 8.8 g)
  • Saturated fat15.7 gin the top quarter of meat (median 3.2 g)
  • Sodium1,400 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rahms
Barcode
0040029180505
Category
Meat
Packaging
en:card-box,en:pet-tray,en:pp-film-wrapper

Ingredients

Farine de blé, huile de palme, lait entic r, cy3ui s, poudre de FR k?..Y écrémé, sel, créme. A consommer de preference avant, voir date imprimée sur la face avant.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSaltCream

Similar products

FoodCaloriesProteinCarbsFat
Bridgford smokehouse sausage sticks Bridgford 520 28 g 12 g 40 g
Fusilli and Ground Pork Tomato Ragu Factor 520 24 g 42 g 28 g
Original Recipe Smoked Shorty Sausages Duke's 520 28 g 4 g 44 g
Tubes goût Bacon - A l'huile de tournesol Casino 520 5.4 g 55 g 30 g
Smokehouse Sausage Sticks Bridgford 520 28 g 4 g 44 g
Applewood Smoked Bacon Sunterra 520 8 g 0 g 52 g
Three Meat Breakfast Croissant Quick star 520 27 g 30 g 32 g
Organic Açai Berry Powder WELLNESS ROAD 520 20 g 0 g 44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0040029180505. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Unsmoked Back Bacon 300g?

100 g of British Unsmoked Back Bacon 300g has 520 kcal.

How much protein is in British Unsmoked Back Bacon 300g?

British Unsmoked Back Bacon 300g contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in British Unsmoked Back Bacon 300g?

British Unsmoked Back Bacon 300g has 49.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Unsmoked Back Bacon 300g?

British Unsmoked Back Bacon 300g contains 31 g of fat per 100 g, of which 15.7 g is saturated (79% of the Daily Value).

How much sodium is in British Unsmoked Back Bacon 300g?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.