How many calories are in British cold pressed rapeseed oil?

100 g of British cold pressed rapeseed oil has 871 kcal. Serving, 100 ml (100 g): about 871 kcal.

How much protein is in British cold pressed rapeseed oil?

British cold pressed rapeseed oil contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 ml (100 g). About 0.2% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 0 g).

How many carbs are in British cold pressed rapeseed oil?

British cold pressed rapeseed oil has 2.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British cold pressed rapeseed oil?

British cold pressed rapeseed oil contains 95.5 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does British cold pressed rapeseed oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (185% DV). The full list is in the vitamins and minerals table above.

How much sodium is in British cold pressed rapeseed oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

British cold pressed rapeseed oil

Packaged product Nuts and Seeds Sainsbury's

British cold pressed rapeseed oil contains 871 kcal per 100 g. A serving, 100 ml (100 g) provides about 871 kcal.

Roughly 99% of its calories come from fat, with 1% from carbohydrates and 0.2% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (828 kcal per 100 g).

100 g provides 185% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

871kcal per 100 g

0.5 gprotein

2.1 gcarbohydrates

95.5 gfat

871kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	871 kcal
Total fat L	95.5 g	122%
Saturated fat L	6.3 g	32%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	2.1 g	0.8%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	27.7 mg	185%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	1.3 mg	0.1%
Iron L	0.023 mg	0.1%
Magnesium L	0.29 mg	0.1%
Phosphorus L	0 mg	0%
Potassium L	0.41 mg	0%
Zinc L	0.026 mg	0.2%
Copper L	0.005 mg	0.6%
Manganese L	0.001 mg	0%
Selenium L	5 µg	9%
Iodine L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.2%
Carbohydrates 1%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the top quarter of nuts and seeds (median 0 g)
Fiber0.5 gin the top quarter of nuts and seeds (median 0 g)
Sugars0.5 gin the top quarter of nuts and seeds (median 0 g)
Fat95.5 gabove the median for nuts and seeds (median 92 g)
Saturated fat6.3 gin the lowest quarter of nuts and seeds (median 7 g)
Protein per 100 kcal0.057 gprotein density, useful for comparing foods with different calorie levels
Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	71.3 g
Polyunsaturated fat L	17.8 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	0 g
Alcohol L	0 g

Product details

Brand: Sainsbury's
Barcode: 01819700
Quantity: 500ml
Label serving: 100 ml
Category: Rapeseed oils
Packaging: en:glass-bottle
Nutri-Score: B as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

british rapeseed oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 01819700. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.