Brioche burger buns
Packaged product Meals and Dishes Waitrose
Brioche burger buns contains 302 kcal per 100 g. A serving, 1 bun, 50 g (50 g) provides about 151 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 93% of the Daily Value for Thiamin (B1), 56% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 51.5 mg | 17% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 33.5 µg | 4% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 1.1 mg | 93% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 76.4 µg | 19% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 49.1 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 55.6 mg | 13% |
| Phosphorus L | 248 mg | 20% |
| Potassium L | 331 mg | 7% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 26 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for meals and dishes (median 9.8 g)
- Fiber3.4 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
- Fat6.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium192 mgin the lowest quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 20 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169623695
- Label serving
- 1 bun (50 g)
- Category
- Brioche burger bun
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg (12%), yeast, sugar, water, invert sugar syrup, rapeseed oil, fermented wheat flour, concentrated butter (milk), skimmed milk powder, salt, milk proteins, emulsifier (mono - and diglycerides of fatty acids), colour (carotenes), potato dextrin, flour treatment agent (ascorbic acid), flavourings, wheat flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourEggYeast
Frequently asked questions
How many calories are in Brioche burger buns?
100 g of Brioche burger buns has 302 kcal. Serving, 1 bun, 50 g (50 g): about 151 kcal.
Is Brioche burger buns high in protein?
Brioche burger buns contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5.1 g in serving, 1 bun, 50 g (50 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.8 g).
How many carbs are in Brioche burger buns?
Brioche burger buns has 48.8 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brioche burger buns?
Brioche burger buns contains 6.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Brioche burger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (93% DV), manganese (56% DV), copper (22% DV), phosphorus (20% DV) and Folate (B9) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brioche burger buns?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169623695. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.