How many calories are in Bretzels d’Alsace MAXI?

100 g of Bretzels d’Alsace MAXI has 354 kcal.

Is Bretzels d’Alsace MAXI high in protein?

Bretzels d’Alsace MAXI contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is below the median (median 10.6 g).

How many carbs are in Bretzels d’Alsace MAXI?

Bretzels d’Alsace MAXI has 64 g of total carbohydrates per 100 g, including 6.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bretzels d’Alsace MAXI?

Bretzels d’Alsace MAXI contains 5.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Bretzels d’Alsace MAXI contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (262,083,333% DV), Folate (B9) (898,364% DV), Vitamin A (215,833% DV), Riboflavin (B2) (176,788% DV) and manganese (87% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bretzels d’Alsace MAXI?

100 g contains 1,480 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bretzels d’Alsace MAXI

Packaged product Snacks Ancel

Bretzels d’Alsace MAXI contains 354 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 698 products.

100 g provides 262,083,333% of the Daily Value for Vitamin B12, 898,364% of the Daily Value for Folate (B9) and 215,833% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

354kcal per 100 g

10 gprotein

64 gcarbohydrates

5.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	5.7 g	7%
Saturated fat L	0.6 g	3%
Cholesterol L	6,475 mg	2,158%
Sodium L	1,480 mg	64%
Total carbohydrates L	64 g	23%
Dietary fiber L	6.5 g	23%
Total sugars L	1.8 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin A L	1,942,500 µg	215,833%
Vitamin C L	0.23 mg	0.3%
Vitamin D L	0.13 µg	0.6%
Vitamin E L	3.5 mg	23%
Thiamin (B1) L	0.45 mg	37%
Riboflavin (B2) L	2,298 mg	176,788%
Niacin (B3) L	0.39 mg	2%
Pantothenic acid (B5) L	0.53 mg	11%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	3,593,455 µg	898,364%
Vitamin B12 L	6,290,000 µg	262,083,333%
Calcium L	26.9 mg	2%
Iron L	2.1 mg	11%
Magnesium L	68.3 mg	16%
Phosphorus L	218 mg	17%
Potassium L	283 mg	6%
Zinc L	1.9 mg	17%
Copper L	0.26 mg	29%
Manganese L	2 mg	87%
Selenium L	9.6 µg	18%
Iodine L	44 µg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 74%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gbelow the median for snacks (median 10.6 g)
Fiber6.5 gin the top quarter of snacks (median 3.6 g)
Sugars1.8 gin the lowest quarter of snacks (median 3.1 g)
Fat5.7 gbelow the median for snacks (median 6.1 g)
Sodium1,480 mgin the top quarter of snacks (median 1,080 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	53.2 g

Carotenoids (1)

Beta-carotene L	4.6 µg

Other components (2)

Water L	11.2 g
Alcohol L	0 g

Product details

Brand: Ancel
Barcode: 3018930639242
Category: Pretzel
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de BLÉ, 4,8% huile de tournesol, sel, extrait de malt d'ORGE, levure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Salt Yeast

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Pretzel Stix Bachman	353	7.1 g	74.2 g	3.5 g
pretzels sare Salatini	352	9.8 g	68 g	4.2 g
Halloween Pretzel Treats Utz	352	7 g	77.5 g	3.5 g
Mini Twist Pretzels Kroger	357	10.7 g	75 g	1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3018930639242. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.