bresaola
Packaged product Meat Motta Barlassina
Bresaola contains 153 kcal per 100 g.
Roughly 81% of its calories come from protein, with 18% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 1%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the lowest quarter of meat (median 32 g)
- Sugars0.5 gin the top quarter of meat (median 0.4 g)
- Fat3 gabove the median for meat (median 2.8 g)
- Sodium1,600 mgin the top quarter of meat (median 1,560 mg)
- Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Motta Barlassina
- Barcode
- 8006429107230
- Quantity
- 90 g
- Category
- Bresaola
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola punta d'anca Maletti | 153 | 32 g | 0.5 g | 3 g |
| Bresaola Punta D'anca Villani | 153 | 32 g | 0.5 g | 3 g |
| Bresaola Motta Barlassina | 153 | 31 g | 0.5 g | 3 g |
| Bresaola taglio sottile Pini | 153 | 32 g | 0 g | 2.4 g |
| Bresaola di Equino RIGAMONTI | 153 | 32 g | 0.5 g | 2.5 g |
| Bresaola premium Coati | 153 | 32 g | 0.5 g | 2.7 g |
| Bresaola Carrefour | 153 | 31 g | 0.5 g | 3 g |
| Bresaola lonchas sin gluten Ferrarini | 153 | 32 g | 0.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8006429107230. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.