Bresaola di magatello

Packaged product Meat Penny

Bresaola di magatello contains 161 kcal per 100 g.

Roughly 82% of its calories come from protein, with 17% from fat and 1% from carbohydrates (estimated with general energy factors).

100 g provides 85% of the Daily Value for zinc, 70% of the Daily Value for Vitamin B12 and 53% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bresaola di magatello by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
33 gprotein
0.5 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 3 g 4%
Saturated fat L 1.3 g 7%
Cholesterol L 70.3 mg 23%
Sodium L 1,600 mg 70%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 1.7 g 3%
Protein L 33 g 66%
Vitamin A L 2.7 µg0.3%
Vitamin C L 0 mg0%
Vitamin D L 0.22 µg1%
Vitamin E L 0.26 mg2%
Thiamin (B1) L 0.081 mg7%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 5.1 mg32%
Pantothenic acid (B5) L 0.57 mg11%
Vitamin B6 L 0.3 mg18%
Folate (B9) L 7.2 µg2%
Vitamin B12 L 1.7 µg70%
Calcium L 10.8 mg0.8%
Iron L 5.3 mg29%
Magnesium L 21.9 mg5%
Phosphorus L 179 mg14%
Potassium L 296 mg6%
Zinc L 9.4 mg85%
Copper L 0.087 mg10%
Manganese L 0.017 mg0.7%
Selenium L 9.3 µg17%
Iodine L 79.8 µg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 1%Fat: 17%161kcal / 100 g
  • Protein 82%
  • Carbohydrates 1%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc85%Vitamin B1270%Iodine53%Niacin (B3)32%Iron29%Vitamin B618%Selenium17%Phosphorus14%Riboflavin (B2)12%Pantothenic acid (B5)11%

Nutritional insights

  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
  • Water49.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L49.8 g
Alcohol L0 g

Product details

Brand
Penny
Barcode
8024370077051
Quantity
80 g
Category
Bresaola magatello
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne di bovino, sale, destrosio, aromi natural, conservanti: nitrito di sodio (E250), Nitrato di potassio (E252).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Bresaola di magatello Dico 153 32 g 0.4 g 2.5 g
Bresaola Magatello Penny 152 32 g 0.5 g 2.5 g
Bresaola del Magatello Pini 171 36 g 0.6 g 2.5 g
Bresaola di magatello Pini 171 36 g 0.6 g 2.5 g
Bresaola Magatello Pini 171 36 g 0.6 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8024370077051. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bresaola di magatello?

100 g of Bresaola di magatello has 161 kcal.

Is Bresaola di magatello high in protein?

Bresaola di magatello contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 82% of its calories come from protein.

How many carbs are in Bresaola di magatello?

Bresaola di magatello has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bresaola di magatello?

Bresaola di magatello contains 3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Bresaola di magatello contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (85% DV), Vitamin B12 (70% DV), iodine (53% DV), Niacin (B3) (32% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bresaola di magatello?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.