Bresaola Bio
Packaged product Other Foods marziale
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Bresaola Bio contains 159 kcal per 100 g. A serving, 80 g (80 g) provides about 127 kcal.
Roughly 73% of its calories come from protein, with 26% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 151% of the Daily Value for chloride, 85% of the Daily Value for zinc and 75% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 5.3 g | 26% |
| Cholesterol L | 68.9 mg | 23% |
| Sodium L | 2,282 mg | 99% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.67 g | |
| Added sugars L | 0.66 g | 1% |
| Protein L | 29 g | 58% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 5 mg | 31% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.31 mg | 19% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 1.6 µg | 69% |
| Calcium L | 36.4 mg | 3% |
| Iron L | 6.2 mg | 34% |
| Magnesium L | 32.3 mg | 8% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 372 mg | 8% |
| Zinc L | 9.3 mg | 85% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.77 mg | 33% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 112 µg | 75% |
| Chloride L | 3,483 mg | 151% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 1%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars0.67 gin the lowest quarter of other foods (median 3.2 g)
- Fat4.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat5.3 gabove the median for other foods (median 2 g)
- Sodium2,282 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
- Water49.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 0.41 g |
Sugars and starch (1)
| Starch L | 0.59 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.047 g |
| Linoleic acid (omega-6, 18:2) L | 0.36 g |
Carotenoids (1)
| Beta-carotene L | 32.8 µg |
|---|
Other components (2)
| Water L | 49.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- marziale
- Barcode
- 4260342990582
- Quantity
- 80g
- Label serving
- 80 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lobak Ever eat | 159 | 9.8 g | 11.3 g | 8.2 g |
| Tapas Palourde La Paimpolaise | 159 | 6 g | 7.6 g | 11 g |
| 4ct Stuffed Shells Giant Eagle | 159 | 7.4 g | 19.6 g | 5.8 g |
| Kilos au pilant Leclerc | 159 | 18.7 g | 1.5 g | 8.7 g |
| Artichauts coupes grilles Ponti | 159 | 2.7 g | 9.8 g | 11 g |
| Bresaola Punta d'Anca Edrini | 159 | 34 g | 0.1 g | 2.5 g |
| Roti echine demi sel Jean Rozé | 159 | 13.8 g | 0.5 g | 11.4 g |
| Feiner Pellkartoffelsalat Homann | 159 | 2.1 g | 14.1 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260342990582. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Source description: "BRESAOLA BIO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.