Breakfast maple sausage, egg & cheese mini bagels
Packaged product Meals and Dishes
Breakfast maple sausage, egg & cheese mini bagels contains 191 kcal per 100 g. A serving, 4 pieces, 89 g (89 g) provides about 170 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 742 mg | 32% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.3 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 101 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 59%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for meals and dishes (median 6.4 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars2.3 gabove the median for meals and dishes (median 2 g)
- Fat5.6 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat2.3 gabove the median for meals and dishes (median 1.8 g)
- Sodium742 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 337 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 191 kcal | 191 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 29.2 g | 29.2 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 742 mg | 742 mg |
Product details
- Barcode
- 0070085038700
- Label serving
- 4 PIECES (89 g)
- Category
- Meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bagel halves: (enriched flour [wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, contains less than 2% of the following: high fructose corn syrup, yeast, soybean oil), topping (cooked maple sausage crumbles [pork, sugar, water, salt, and less than 2% of: spices, brown sugar, maltodextrin, maple syrup, corn syrup solids, corn starch, natural and artificial flavors, autolyzed yeast extract, dextrose, caramel color, sodium phosphates], egg whites, whole eggs, part skim mozzarella cheese [cultured part skim milk, salt, enzymes], water, seasoning [brown sugar, sugar, maltodextrin, dried molasses, modified corn starch, natural flavor, maple syrup, salt, spices], contains less than 2% of the following: corn starch, modified food starch, skim milk, xanthan gum, high fructose corn syrup, beta carotene), sauce (cheese sauce [milk, water, cheddar cheese (cultured milk, salt, enzymes), whey, milk protein concentrate, corn starch, natural flavors, salt, sodium phosphate, modified cellulose, xanthan gum, sorbic acid (preservative), mono and diglycerides, autolyzed yeast extract, sugar, beta carotene (color), beta-apo-8-carotenal (color)]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian korma The Noodle Poodle | 191 | 6.8 g | 30.4 g | 5.7 g |
| Veloci come te - Insalata di farro e orzo La Sorgente | 191 | 4 g | 19 g | 11 g |
| Riz trois délices Ta tung | 191 | 4.8 g | 27 g | 6.4 g |
| Kip ovenschotel Spek, Ui en Paprika JUMBO | 191 | 16.1 g | 1.1 g | 13.5 g |
| Vegi Mix Lima | 191 | 6.8 g | 25.2 g | 6.2 g |
| Asiatisk Kylling Wrap Bakehuset | 191 | 6.7 g | 20.1 g | 9 g |
| Turkey Sausage, Egg & Cheddar Cheese Pancake Sandwich, Turkey Sausage, Egg & Cheddar Cheese Rojo's famous | 191 | 12.2 g | 16.5 g | 9.6 g |
| Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham El monterey | 191 | 6.4 g | 29.4 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 560140. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070085038700. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.