Breakfast Bowl broccoli, cheese, uncured ham
Packaged product Dairy and Eggs Jimmy Dean
Breakfast Bowl broccoli, cheese, uncured ham contains 131 kcal per 100 g.
Roughly 42% of its calories come from fat, with 31% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 9.1 g | 18% |
| Vitamin C L | 9.1 mg | 10% |
| Calcium L | 126 mg | 10% |
| Iron L | 0.55 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 31%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 4 g)
- Fat6.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium343 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 202 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 10.1 g | 10.1 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 343 mg | 343 mg |
Product details
- Brand
- Jimmy Dean
- Barcode
- 0077900471667
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttered Basted Turkey Hogan's Farm | 131 | 28 g | 0.4 g | 1.9 g |
| Medium Eggs Merevale | 131 | 13 g | 0.5 g | 9 g |
| Garlic herb butter salmon Home Chef | 131 | 8.3 g | 8.3 g | 8 g |
| NI Free Range Eggs Class A Connell Farm | 131 | 12.6 g | 0.001 g | 9 g |
| Creamy tomato & bacon pasta Ready Chef | 131 | 3.5 g | 17.9 g | 4.7 g |
| Plat veggie complet Céréal Bio | 131 | 8 g | 15 g | 2.9 g |
| The best cauliflower cheese Morrisons | 131 | 4.9 g | 4.7 g | 10.1 g |
| Chicken Drumsticks Maple Butter Glaze Aldi | 131 | 16.5 g | 3.2 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2276137. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2022. Imported November 6, 2026.
- Open Food Facts, record 0077900471667. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.