Breaded popcorn shrimp

Packaged product Fish and Seafood

Breaded popcorn shrimp contains 179 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 200 kcal.

Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
9.8 gprotein
19.6 gcarbohydrates
7.1 gfat
200kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 571 mg 25%
Total carbohydrates L 19.6 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 0 g
Protein L 9.8 g 20%
Calcium L 49 mg4%
Iron L 1.3 mg7%
Potassium L 98 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 43%Fat: 35%179kcal / 100 g
  • Protein 22%
  • Carbohydrates 43%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium4%Potassium2%

Nutritional insights

  • Protein9.8 gin the lowest quarter of fish and seafood (median 15.9 g)
  • Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
  • Fat7.1 gin the top quarter of fish and seafood (median 1.6 g)
  • Saturated fat1.3 gin the top quarter of fish and seafood (median 0 g)
  • Sodium571 mgin the top quarter of fish and seafood (median 289 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 9.8 g9.8 g
Carbohydrates 19.6 g19.6 g
Fat 7.1 g7.1 g
Fiber 0.9 g0.9 g
Sugars 0 g0 g
Sodium 571 mg571 mg

Product details

Barcode
0075391963661
Label serving
4 ONZ (112 g)
Category
Frozen seafood
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, wheat flour, salt, soybean oil, modified starch (corn), yellow corn flour, water, sugar, yeast, sodium tripolyphosphate (to retain moisture).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarYeast

Similar products

FoodCaloriesProteinCarbsFat
Haddock Fillets Sainsbury's 179 9 g 20.2 g 6.5 g
Nuggets di merluzzo Arbi 179 9.1 g 18 g 7.6 g
Herb Crusted Cod High Liner 179 15 g 14.3 g 6.4 g
Lummi Island Wild, Northwest Albacore Tuna Medallions Lummi Island Wild Coop L.L.C 179 28.6 g 0 g 7.1 g
Smoked Salmon Blue Circle Foods 179 21.4 g 0 g 10.7 g
Wild Caught Crunchy Fish Fillet Fremont 179 8.5 g 22.6 g 5.7 g
Butterfly Shrimp Crispy Breaded High Liner 179 10.7 g 23.8 g 4.8 g
Cuori di filetti di salmone Arbi 180 18.5 g 0 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded popcorn shrimp?

100 g of Breaded popcorn shrimp has 179 kcal. Serving, 4 onz, 112 g (112 g): about 200 kcal.

How much protein is in Breaded popcorn shrimp?

Breaded popcorn shrimp contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 11 g in serving, 4 onz, 112 g (112 g). About 22% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).

How many carbs are in Breaded popcorn shrimp?

Breaded popcorn shrimp has 19.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.

How much fat is in Breaded popcorn shrimp?

Breaded popcorn shrimp contains 7.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Breaded popcorn shrimp?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1671534. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0075391963661. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.