Bread spread, seed spread paprika & hemp

Packaged product Sweets and Desserts dmBio

Bread spread, seed spread paprika & hemp contains 144 kcal per 100 g. A serving, 135 g (135 g) provides about 194 kcal.

Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 52% of the Daily Value for chloride, 52% of the Daily Value for Vitamin E and 46% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bread spread, seed spread paprika & hemp by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
4.4 gprotein
9.5 gcarbohydrates
9 gfat
194kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 9 g 12%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 511 mg 22%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 3.1 g 11%
Total sugars L 5.6 g
Added sugars L 1.9 g 4%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 41.1 mg46%
Vitamin D L 0.003 µg0%
Vitamin E L 7.7 mg52%
Thiamin (B1) L 0.26 mg22%
Riboflavin (B2) L 0.066 mg5%
Niacin (B3) L 1 mg6%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 72.7 µg18%
Vitamin B12 L 0 µg0%
Calcium L 22.4 mg2%
Iron L 0.79 mg4%
Magnesium L 60.5 mg14%
Phosphorus L 75 mg6%
Potassium L 327 mg7%
Zinc L 0.55 mg5%
Copper L 0.23 mg25%
Manganese L 0.31 mg13%
Selenium L 5.1 µg9%
Iodine L 23.2 µg15%
Chloride L 1,192 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 28%Fat: 59%144kcal / 100 g
  • Protein 13%
  • Carbohydrates 28%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride52%Vitamin E52%Vitamin C46%Copper25%Thiamin (B1)22%Folate (B9)18%Vitamin B617%Iodine15%Magnesium14%Manganese13%

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars5.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium511 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water73.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L5.4 g
Sugars and starch (1)
Starch L2.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.029 g
Linoleic acid (omega-6, 18:2) L4.5 g
Carotenoids (1)
Beta-carotene L268 µg
Other components (2)
Water L73.2 g
Alcohol L0 g

Product details

Brand
dmBio
Barcode
4066447892673
Quantity
135g
Label serving
135 g
Category
Paprika Aufstrich
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

30% Paprika* rot, 21 % Tomatenmark*, 11% Tomaten*, Wasser, Sonnenblumenkerne*, Zwiebeln, 4% Hanfsaat*, Sonnenblumenöl*, Maisstärke*, Meersalz, Apfelsaftkonzentrat*, Agavendicksaft*, Zitronensaftkonzentrat*, Paprika edelsüß, Knoblauch*, Verdickungsmittel: Guarkernmehl*, Paprika* geräuchert (Paprika, Eichenrauch), Pfeffer*. *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSunflower oilSaltGarlic

Source of the nutrition information

  • Open Food Facts, record 4066447892673. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bread spread, seed spread paprika & hemp?

100 g of Bread spread, seed spread paprika & hemp has 144 kcal. Serving, 135 g (135 g): about 194 kcal.

How much protein is in Bread spread, seed spread paprika & hemp?

Bread spread, seed spread paprika & hemp contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5.9 g in serving, 135 g (135 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Bread spread, seed spread paprika & hemp?

Bread spread, seed spread paprika & hemp has 9.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread spread, seed spread paprika & hemp?

Bread spread, seed spread paprika & hemp contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Bread spread, seed spread paprika & hemp contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (52% DV), Vitamin E (52% DV), Vitamin C (46% DV), copper (25% DV) and Thiamin (B1) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bread spread, seed spread paprika & hemp?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.