Braunschweiger Liverwurst
Packaged product Meat DIETZ & WATSON
Braunschweiger Liverwurst contains 304 kcal per 100 g. A typical serving of 2 oz., 56g (56 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 19% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 268 kcal per 100 g across 864 products.
100 g provides 179% of the Daily Value for Vitamin A and 36% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 179 mg | 60% |
| Sodium L | 946 mg | 41% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 1,610 µg | 179% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 36 mg | 3% |
| Iron L | 6.4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of meat (median 19.6 g)
- Sugars1.8 gabove the median for meat (median 0 g)
- Fat25 gabove the median for meat (median 19.3 g)
- Saturated fat8.9 gabove the median for meat (median 7.1 g)
- Sodium946 mgbelow the median for meat (median 1,165 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DIETZ & WATSON
- Barcode
- 0031506161032
- Label serving
- 2 oz. (56g)
- Category
- Pepperoni, salami and cold cuts
Ingredients
PORK LIVERS, PORK, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTS), SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM PHOSPHATE, DEXTROSE, BACON FLAVOR (PORK, NATURAL SMOKE FLAVOR, MONO & DIGLYCERIDES), MALTODEXTRIN, SODIUM ERYTHORBATE, SODIUM NITRITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615058. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "BRAUNSCHWEIGER LIVERWURST". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.