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Bratwurst lean turkey sausage, bratwurst

Packaged product Meat

Bratwurst lean turkey sausage, bratwurst contains 172 kcal per 100 g. A serving, 1 link, 93 g (93 g) provides about 160 kcal.

Roughly 52% of its calories come from fat, with 41% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

172kcal per 100 g
17.2 gprotein
3.2 gcarbohydrates
9.7 gfat
160kcal in serving, 1 link, 93 g (93 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 9.7 g 12%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 59 mg 20%
Sodium L 667 mg 29%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.1 g
Protein L 17.2 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 108 mg8%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 8%Fat: 52%172kcal / 100 g
  • Protein 41%
  • Carbohydrates 8%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.2 gabove the median for meat (median 14.3 g)
  • Sugars1.1 gabove the median for meat (median 0.7 g)
  • Fat9.7 gin the lowest quarter of meat (median 22 g)
  • Saturated fat2.7 gin the lowest quarter of meat (median 8.2 g)
  • Sodium667 mgin the lowest quarter of meat (median 800 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 172 kcal172 kcal
Protein 17.2 g17.2 g
Carbohydrates 3.2 g3.2 g
Fat 9.7 g9.7 g
Fiber 0 g0 g
Sugars 1.1 g1.1 g
Sodium 667 mg667 mg

Product details

Barcode
0072322540717
Label serving
1 LINK (93 g)
Category
Sausages
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey, water, less than 2% of salt, dextrose, sugar, autolyzed yeast extract, spice extractives, citric acid, potato extract, calcium lactate. (calcium alginate casing).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastPotato

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Hot Italian Sausage Honeysuckle white 172 17.2 g 2.2 g 9.7 g
Lean Turkey Sausage Sweet Italian Shady Brook Farms 172 17.2 g 2.2 g 9.7 g
Bierschinken Charley’s Chicken 172 15 g 1 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 715022. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0072322540717. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bratwurst lean turkey sausage, bratwurst?

100 g of Bratwurst lean turkey sausage, bratwurst has 172 kcal. Serving, 1 link, 93 g (93 g): about 160 kcal.

Is Bratwurst lean turkey sausage, bratwurst high in protein?

Bratwurst lean turkey sausage, bratwurst contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 16 g in serving, 1 link, 93 g (93 g). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).

How many carbs are in Bratwurst lean turkey sausage, bratwurst?

Bratwurst lean turkey sausage, bratwurst has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars.

How much fat is in Bratwurst lean turkey sausage, bratwurst?

Bratwurst lean turkey sausage, bratwurst contains 9.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Bratwurst lean turkey sausage, bratwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bratwurst lean turkey sausage, bratwurst?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.