How many calories are in Bratwurst?

100 g of Bratwurst has 300 kcal. Serving, 1 sausage, 90 g (90 g): about 270 kcal.

Is Bratwurst high in protein?

Bratwurst contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 11.4 g in serving, 1 sausage, 90 g (90 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bratwurst?

Bratwurst has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratwurst?

Bratwurst contains 27.5 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

What vitamins and minerals does Bratwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61% DV), Niacin (B3) (38% DV), selenium (26% DV), Vitamin B12 (24% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bratwurst?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bratwurst

Packaged product Other Foods Casa Westfalia

Bratwurst contains 300 kcal per 100 g. A serving, 1 sausage, 90 g (90 g) provides about 270 kcal.

Roughly 82% of its calories come from fat, with 17% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 61% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Niacin (B3) and 26% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

300kcal per 100 g

12.7 gprotein

1 gcarbohydrates

27.5 gfat

270kcal in serving, 1 sausage, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	27.5 g	35%
Saturated fat L	10.8 g	54%
Cholesterol L	72.3 mg	24%
Sodium L	826 mg	36%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0.055 g	0.1%
Protein L	12.7 g	25%
Vitamin A L	4.7 µg	0.5%
Vitamin C L	1.4 mg	2%
Vitamin D L	0.49 µg	2%
Vitamin E L	0.18 mg	1%
Thiamin (B1) L	0.73 mg	61%
Riboflavin (B2) L	0.15 mg	11%
Niacin (B3) L	6 mg	38%
Pantothenic acid (B5) L	0.64 mg	13%
Vitamin B6 L	0.33 mg	19%
Folate (B9) L	7.5 µg	2%
Vitamin B12 L	0.58 µg	24%
Calcium L	9.3 mg	0.7%
Iron L	0.8 mg	4%
Magnesium L	25.7 mg	6%
Phosphorus L	203 mg	16%
Potassium L	351 mg	7%
Zinc L	2.2 mg	20%
Copper L	0.063 mg	7%
Manganese L	0.015 mg	0.7%
Selenium L	14.3 µg	26%
Iodine L	5.6 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 1%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.7 gabove the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat27.5 gin the top quarter of other foods (median 6.6 g)
Saturated fat10.8 gin the top quarter of other foods (median 2 g)
Sodium826 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Water57.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	57.4 g
Alcohol L	0 g

Product details

Brand: Casa Westfalia
Barcode: 8414784040374
Label serving: 1 sausage (90 g)
Category: Salchichas Bratwurst
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne de cerdo (85%), tocino, agua, sai común, hierbas, especias, extractos de especias, condimentos. dextrosa, maltodextrina, regulador de acidez: acetato sódico. estabilizante: difosfato, trifosfato; emulgente: Mono y digliceridos de ácidos grasos, aroma, tripa natural de cerdo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 8414784040374. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.