Bratwurst
Packaged product Meat
Bratwurst contains 232 kcal per 100 g. A serving, 1 link, 112 g (112 g) provides about 260 kcal.
Roughly 66% of its calories come from fat, with 28% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 16.1 g | 32% |
| Calcium L | 54 mg | 4% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 6%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gabove the median for meat (median 14.3 g)
- Sugars2.7 gin the top quarter of meat (median 0.7 g)
- Fat17 gbelow the median for meat (median 21.7 g)
- Saturated fat6.3 gbelow the median for meat (median 8.1 g)
- Sodium509 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 17 g | 17 g |
| Fiber | n/a | n/a |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 509 mg | 509 mg |
Product details
- Barcode
- 0029341510191
- Label serving
- 1 LINK (112 g)
- Category
- Sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, seasoning (dehydrated sweetened blueberries [blueberries, sugar, natural flavor, citric acid, sunflower oil], salt, spices [including white pepper, coriander, thyme, savory], sugar, natural blueberry flavor [maltodextrin, natural flavor], natural spice extractives, bha, bht, citric acid), water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Franks Berks Packing Co. Inc. | 232 | 8.9 g | 5.4 g | 19.6 g |
| Cooked Uncured Beef Kielbasa Teton Waters Ranch | 232 | 12.5 g | 1.8 g | 19.6 g |
| Vienas de pavo Realvalle | 232 | 12 g | 1 g | 20 g |
| Smokehouse fresh mild italian sausage Cub Foods | 232 | 17 g | 0 g | 17.9 g |
| Bun size franks Winn Dixie | 232 | 10.7 g | 5.4 g | 17.9 g |
| Bockwurst in zarter Eigenhaut salzreduziert Unser Norden | 232 | 12 g | 1 g | 20 g |
| Geflügelbratwurst K Classic | 232 | 15 g | 0.3 g | 19 g |
| Sausage Catskill Food Company | 232 | 14.3 g | 2.7 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 232 kcal. Serving, 1 link, 112 g (112 g): about 260 kcal.
Is Bratwurst high in protein?
Bratwurst contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 link, 112 g (112 g). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Bratwurst?
Bratwurst has 3.6 g of total carbohydrates per 100 g, including 2.7 g of sugars.
How much fat is in Bratwurst?
Bratwurst contains 17 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093426. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0029341510191. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.