Bran stick di cereali
Packaged product Grains and Pasta Dico
Bran stick di cereali contains 313 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 23% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (321 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 35 g | 125% |
| Total sugars L | 13 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 66%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber35 gin the top quarter of grains and pasta (median 29 g)
- Fat3 gin the lowest quarter of grains and pasta (median 3.5 g)
- Sodium800 mgin the top quarter of grains and pasta (median 404 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dico
- Barcode
- 8033753032693
- Category
- Wheat bran sticks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crusca di frumento (60 %), farina di frumento, farma d'orzo, fibra di frumento, zucchero, estratto di malto d'orzo, sale, vitamine (B1, B2, PP, B6, acido folico, B12, B5), ferro. Il prodotto contiene glutine. Può contenere tracce di soia, latte e frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran stick Happy Harvest | 313 | 14 g | 40 g | 3 g |
| Bran sticks Leader Price | 313 | 14 g | 40 g | 3 g |
| Bran sticks Nature's Promise | 313 | 14 g | 40 g | 3 g |
| Bastoncini di crusca di frumento Ca' del Granbosco | 313 | 14 g | 40 g | 3 g |
| Bastoncini di crusca Migross | 313 | 14 g | 40 g | 3 g |
| Bran stick Breakfast Energy | 313 | 14 g | 40 g | 3 g |
| Bran sticks Unes | 313 | 14 g | 40 g | 3 g |
| Bran stick Activity | 313 | 14 g | 40 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033753032693. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.