Bran Bread
Packaged product Bread and Baked Goods Ekmecik
Bran Bread contains 227 kcal per 100 g. A serving, 25 g (25 g) provides about 57 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.49 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 72%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 9.5 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 5.3 g)
- Sugars2.1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 3 g)
- Saturated fat0.49 gabove the median for bread and baked goods (median 0.2 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ekmecik
- Barcode
- 8695077003140
- Quantity
- 400 g
- Label serving
- 25 g
- Category
- Wheat breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Buğday_ unu, su, _buğday_ kepeği, maya, _gluten_, tuz, _buğday_ ekşisi, koruyucu (kalsiyum propiyonat), antioksidan (askorbik asit)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat & Rye Sourdough Bread Waitrose | 227 | 7.6 g | 45.3 g | 0.8 g |
| Pan blanco natural Bimbo | 227 | 10.5 g | 43.8 g | 1.1 g |
| Bread Whole Foods | 227 | 8 g | 44 g | 1.3 g |
| Bauern Schnitten in Scheiben Kornmark | 228 | 7.5 g | 43 g | 2 g |
| Pane con grano kamut biologico Trevisan | 228 | 8.2 g | 44 g | 1.2 g |
| Pain complet aux raisins La Vie Saine | 228 | 7.3 g | 44 g | 1.2 g |
| Lewis, Healthy Life, 100% Whole Wheat Bread Lewis Bakeries Inc. | 228 | 10.5 g | 43.9 g | 3.5 g |
| Whole Grain Wheat Bread Brownberry | 228 | 10.5 g | 43.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8695077003140. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.