Braised Vegetables
Packaged product Vegetables 7/11
Braised Vegetables contains 28 kcal per 100 g. A serving, 1 portion, 145 g (145 g) provides about 41 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.3 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.6 g)
- Fat1 gbelow the median for vegetables (median 5.7 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7/11
- Barcode
- 2656445629412
- Label serving
- 1 portion (145 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Whole White Potatoes Valu Time | 28 | 0.42 g | 6.7 g | 0 g |
| Gourmet Stuffing Mushrooms Shop Rite | 28 | 2.8 g | 4.3 g | 0 g |
| Tomato Puree With Basil La Valle | 28 | 1.7 g | 6.7 g | 0 g |
| Prepared Mini Carrots Sainsbury's | 28 | 0.58 g | 4.4 g | 0.42 g |
| Garden Salad Small ready2eat | 28 | 1.4 g | 5.7 g | 0 g |
| Italian Chopped Tomatoes With Onion & Garlic Sainsbury's | 28 | 1.3 g | 5.4 g | 0.51 g |
| Cold-Pressed Greens With Ginger Gus’s | 28 | 0.28 g | 7.1 g | 0 g |
| Mixed Vegetable Full Circle | 28 | 0.78 g | 6.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2656445629412. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.