How many calories are in Braised Beef Risotto?

100 g of Braised Beef Risotto has 129 kcal. Serving, 453 g (453 g): about 584 kcal.

How much protein is in Braised Beef Risotto?

Braised Beef Risotto contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 15.4 g in serving, 453 g (453 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Braised Beef Risotto?

Braised Beef Risotto has 21.3 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braised Beef Risotto?

Braised Beef Risotto contains 3.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Braised Beef Risotto?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Braised Beef Risotto

Packaged product Meals and Dishes FamilyMart

Braised Beef Risotto contains 129 kcal per 100 g. A serving, 453 g (453 g) provides about 584 kcal.

Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (120 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

129kcal per 100 g

3.4 gprotein

21.3 gcarbohydrates

3.3 gfat

584kcal in serving, 453 g (453 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	129 kcal
Total fat L	3.3 g	4%
Saturated fat L	0.6 g	3%
Sodium L	323 mg	14%
Total carbohydrates L	21.3 g	8%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	3.4 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 66%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.4 gin the lowest quarter of meals and dishes (median 5.4 g)
Sugars1.2 gbelow the median for meals and dishes (median 1.6 g)
Fat3.3 gabove the median for meals and dishes (median 3.2 g)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: FamilyMart
Barcode: 2007827924241
Quantity: 453g
Label serving: 453 g
Category: Vegan meals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, rice, bok choy, soy protein, wheat protein, pumpkin, starch, soy lecithin, white radish, mustard greens, tomato paste, ginger, broad beans, chili, tomato sauce, cocoa powder, salt, sugar, palm oil, mushrooms, Agar, trehalose, tamarind gum, flour, soybeans, wheat, white pepper, soybean oil, citric acid, rapeseed oil, vinegar, acetic starch, Sanxian gum, acetylated distarch adipate, mushroom powder , sweetener (licorice extract), glucose, succinic acid, medium chain triglycerides, sodium octenyl succinate starch, sodium acetate (anhydrous), sucrose fatty acid esters, hydroxypropyl distarch phosphate, methyl Cellulose, maltodextrin, 5'-inosine nucleotide phosphate disodium, 5'-guanosine nucleotide phosphate disodium, extract (white radish, cabbage, yeast, mushroom), sugar, glycine , DL-alanine, disodium succinate, silicon dioxide, spices, star anise powder, soybean fiber, fructose, sesame oil, fermented corn sauce, noodles, three nai, grass fruit, cassia twig, licorice, cinnamon, chuanxiong, Nutmeg, pepper powder, clove powder, tea branch, antioxidant (mixed concentrated tocopherols)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Tomato Salt Sugar Palm oil Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2007827924241. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.