Boulgour bio
Packaged product Beverages Nature Active Bio
Boulgour bio contains 381 kcal per 100 g. A serving, 100 g (100 g) provides about 381 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 346 kcal per 100 g across 294 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of beverages (median 12 g)
- Sugars0.5 gin the lowest quarter of beverages (median 1.2 g)
- Fat1.9 gabove the median for beverages (median 1.7 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Active Bio
- Barcode
- 4099200211985
- Quantity
- 750 g
- Label serving
- 100 g
- Category
- Bulgur
- Packaging
- Plastic
Ingredients
Boulgour bio de blé dur complet issu de l'agriculture biologique contrôlée Peut contenir des traces de fruits à coque, sésame, soja et lupins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur Gut Bio Aldi Nord | 381 | 14 g | 73 g | 1.9 g |
| Catalhoyuk Torku | 382 | 6.7 g | 75.2 g | 1.5 g |
| Pilavlık Tane Bulgur yöremce | 379 | 13 g | 70 g | 1.5 g |
| pilavlık bulgur tat | 379 | 13 g | 70 g | 1.5 g |
| Bulgur Eridanous | 378 | 11.5 g | 76.9 g | 1 g |
| Bulgur from durum wheat Bia | 385 | 13 g | 78 g | 1 g |
| Bulgur organic Spar Natur*pur | 385 | 12 g | 78 g | 1.4 g |
| Bio-Bulgur Aldi | 385 | 12 g | 78 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200211985. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.