How many calories are in Boules de Berlin?

100 g of Boules de Berlin has 367 kcal.

How much protein is in Boules de Berlin?

Boules de Berlin contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).

How many carbs are in Boules de Berlin?

Boules de Berlin has 48 g of total carbohydrates per 100 g, including 1.5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boules de Berlin?

Boules de Berlin contains 16 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Boules de Berlin?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boules de Berlin

Packaged product Sweets and Desserts Migros

Boules de Berlin contains 367 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

367kcal per 100 g

7.1 gprotein

48 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	367 kcal
Total fat L	16 g	21%
Saturated fat L	3.2 g	16%
Sodium L	300 mg	13%
Total carbohydrates L	48 g	17%
Dietary fiber L	1.5 g	5%
Total sugars L	20 g
Added sugars L	8.3 g	17%
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 53%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gbelow the median for sweets and desserts (median 7.1 g)
Fiber1.5 gin the lowest quarter of sweets and desserts (median 3.3 g)
Sugars20 gabove the median for sweets and desserts (median 11.5 g)
Fat16 gbelow the median for sweets and desserts (median 16.1 g)
Saturated fat3.2 gbelow the median for sweets and desserts (median 3.6 g)
Sodium300 mgbelow the median for sweets and desserts (median 400 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 7616700226102
Quantity: 280g
Category: Biscuits and cakes
Packaging: Plastic,Cardboard
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, préparation aux framboises et aux groseilles 29% (concentré de jus de framboise 24%, concentré de jus de groseilles rouges 17%, sucre, sirop de glucose, humectant: sorbitol, gélifiant: pectine, acidifiant: acide citrique, sirop de sucre inverti, conservateur: sorbate de potassium, concentré de baies de sureau colorant, arômes), huile de tournesol, œuf entier (d'élevage au sol), margarine végétale (huile de palme, huile de colza, eau, émulsifiant: mono - et diglycérides d'acides gras), glucose, levure, protéines de blé, sucre, émulsifiants: mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium et lécithine de colza, sel de cuisine iodé, lactose, blanc d'œuf en poudre (d'élevage au sol), amidon de blé, poudres à lever: diphosphates, carbonates de sodium et phosphates de calcium, graisse de palme, farine de malt d'orge, arômes, anti-agglomérants: carbonate de calcium et sels de sodium, de potassium et de calcium d'acides gras, stabilisant: carboxyméthylcellulose de sodium, fibres de psyllium, agent de traite - ment de la farine: acide ascorbique, fibres de petits pois.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Egg Yeast Sugar Salt

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Rye Snack Crackers R.A.B. Food Group Llc	367	6.7 g	53.3 g	13.3 g
Unsalty Sweet Organic Without Salt Rice Cakes, Unsalty Dos Hermanos	367	6.7 g	80 g	2.2 g
Fruit crackers crisps Ahold	367	10 g	70 g	6.7 g
Fruit Cracker Crisps Ahold	367	10 g	63.3 g	8.3 g
Hot kakinotane Ktm Services Inc.	367	6.7 g	86.7 g	1.7 g
Down east crackers Stonewall Kitchen	367	10 g	60 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7616700226102. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.