Boule coco
Packaged product Other Foods Ming Yue
Boule coco contains 520 kcal per 100 g.
Roughly 67% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 43% of the Daily Value for manganese, 32% of the Daily Value for copper and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 33 g | 165% |
| Cholesterol L | 0.02 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 31 g | |
| Added sugars L | 25.2 g | 50% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0.014 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 18 µg | 4% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 31.3 mg | 7% |
| Phosphorus L | 90.1 mg | 7% |
| Potassium L | 247 mg | 5% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.98 mg | 43% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 2.5 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 6.9 g)
- Fiber5.4 gin the top quarter of other foods (median 1.8 g)
- Sugars31 gin the top quarter of other foods (median 3.5 g)
- Fat37 gin the top quarter of other foods (median 6.4 g)
- Saturated fat33 gin the top quarter of other foods (median 1.9 g)
- Sodium32 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 0.69 g |
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.32 g |
Carotenoids (1)
| Beta-carotene L | 0.32 µg |
|---|
Other components (2)
| Water L | 34 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ming Yue
- Barcode
- 8342700431237
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
. noix de coco 527%, sucre, blanc d'œuf, sirop de glucose (contient sulfites), dextrose, farine de riz, arôme, conservateur : E200 Fabrique dans un atelier utilisant . amande, arachide, blé, lait, noisette, pistache, sesame, soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggGlucose syrupRiceAlmondPeanutMilkHazelnut
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|---|---|---|---|---|
| Fagots de guimauve Belledonne | 520 | 5.7 g | 70 g | 24 g |
| Penguin McVities | 520 | 5.2 g | 62.4 g | 27.2 g |
| Crocolat La main dans le bol | 520 | 11 g | 51 g | 28 g |
| Super Energy Trek Mix Joe's Tasty Travel's | 520 | 14 g | 44 g | 32 g |
| Biscotti San Patrignano | 520 | 10 g | 62 g | 26 g |
| All Dressed Flavor Pringles | 520 | 4 g | 60 g | 30 g |
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| Wafer ARD Discount | 520 | 6.2 g | 62 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boule coco?
100 g of Boule coco has 520 kcal.
How much protein is in Boule coco?
Boule coco contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Boule coco?
Boule coco has 36 g of total carbohydrates per 100 g, including 5.4 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boule coco?
Boule coco contains 37 g of fat per 100 g, of which 33 g is saturated (165% of the Daily Value).
What vitamins and minerals does Boule coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (32% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boule coco?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8342700431237. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.