Boudoirs
Packaged product Sweets and Desserts Pouce
Boudoirs contains 385 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (379 kcal per 100 g).
100 g provides 41% of the Daily Value for manganese, 15% of the Daily Value for copper and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 71.2 mg | 24% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 53 g | |
| Added sugars L | 52.5 g | 105% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 32.6 µg | 4% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 0.033 mg | 0.2% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 17.1 µg | 4% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 34.2 mg | 8% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 151 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.95 mg | 41% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 8.2 µg | 5% |
| Chloride L | 24.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Fiber1.7 gabove the median for sweets and desserts (median 1.6 g)
- Sugars53 gin the top quarter of sweets and desserts (median 48 g)
- Fat2.4 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Sodium24 mgin the lowest quarter of sweets and desserts (median 73.9 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water19.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.78 g |
|---|---|
| Polyunsaturated fat L | 0.67 g |
Sugars and starch (1)
| Starch L | 25.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.02 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 0.6 g |
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 19.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pouce
- Barcode
- 3596710551866
- Quantity
- 0.4 kg
- Category
- Sponge fingers biscuit
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de BLÉ (43%), ŒUFS (18%), sirop de glucose, poudre à lever : carbonates d'ammonium, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudoirs Carrefour | 385 | 7.7 g | 80 g | 3.4 g |
| Boudoirs Boudoirs | 385 | 6.3 g | 84 g | 2.2 g |
| Boudoirs Flodor | 385 | 6.3 g | 84 g | 2.2 g |
| Biscuits à la cuillère à l'épeautre coop naturaplan | 385 | 9 g | 77 g | 3.5 g |
| Löffelbiskuit Biscuits Bouvard | 385 | 6.7 g | 83.4 g | 2.4 g |
| Boudoir Auchan | 385 | 7 g | 82 g | 3 g |
| Boudoirs Véritable Délice | 386 | 6.7 g | 82 g | 3.1 g |
| Boudoirs Prix Mini | 386 | 6.7 g | 83 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710551866. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.