How many calories are in Boudin blanc?

100 g of Boudin blanc has 256 kcal.

Is Boudin blanc high in protein?

Boudin blanc contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 20% of its calories come from protein.

How many carbs are in Boudin blanc?

Boudin blanc has 1.2 g of total carbohydrates per 100 g, including 0.37 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boudin blanc?

Boudin blanc contains 22 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Boudin blanc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (43% DV), chloride (35% DV), Niacin (B3) (26% DV), Vitamin B12 (26% DV) and iodine (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boudin blanc?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boudin blanc

Packaged product Sweets and Desserts Casino

Boudin blanc contains 256 kcal per 100 g.

Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).

100 g provides 43% of the Daily Value for Thiamin (B1), 35% of the Daily Value for chloride and 26% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

13 gprotein

1.2 gcarbohydrates

22 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	22 g	28%
Saturated fat L	9 g	45%
Cholesterol L	97.4 mg	32%
Sodium L	520 mg	23%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber L	0.37 g	1%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	13 g	26%
Vitamin A L	28.9 µg	3%
Vitamin C L	0.59 mg	0.7%
Vitamin D L	0.6 µg	3%
Vitamin E L	0.3 mg	2%
Thiamin (B1) L	0.52 mg	43%
Riboflavin (B2) L	0.19 mg	15%
Niacin (B3) L	4.2 mg	26%
Pantothenic acid (B5) L	0.72 mg	14%
Vitamin B6 L	0.25 mg	15%
Folate (B9) L	10.9 µg	3%
Vitamin B12 L	0.62 µg	26%
Calcium L	46.7 mg	4%
Iron L	1 mg	6%
Magnesium L	24.1 mg	6%
Phosphorus L	184 mg	15%
Potassium L	308 mg	7%
Zinc L	1.7 mg	15%
Copper L	0.066 mg	7%
Manganese L	0.21 mg	9%
Selenium L	11.2 µg	20%
Iodine L	33 µg	22%
Chloride L	816 mg	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 2%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Water65.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3 g
Polyunsaturated fat L	0.84 g

Sugars and starch (1)

Starch L	0.14 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.011 g
DHA (omega-3, 22:6 n-3) L	0.015 g
ALA (omega-3, 18:3 n-3) L	0.086 g
Linoleic acid (omega-6, 18:2) L	0.65 g

Carotenoids (1)

Beta-carotene L	9.9 µg

Other components (2)

Water L	65.8 g
Alcohol L	0 g

Product details

Brand: Casino
Barcode: 3222477071148
Quantity: 350 g
Category: Boudin blanc de rethel
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Poitrine de porc (origine : france) - _lait_ demi-écrémé frais - _œufs_ entiers - sel - échalote - poivres - boyau naturel de porc.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Egg Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3222477071148. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.