Boterhamworst

Packaged product Meat Albert Heijn

Boterhamworst contains 267 kcal per 100 g. A serving, 1 portion, 12.5 g (12.5 g) provides about 33 kcal.

Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 43% of the Daily Value for Thiamin (B1), 27% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
10 gprotein
7.1 gcarbohydrates
22 gfat
33kcal in serving, 1 portion, 12.5 g (12.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 22 g 28%
Saturated fat L 8.4 g 42%
Cholesterol L 55.1 mg 18%
Sodium L 917 mg 40%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0.05 g 0.2%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 4.4 µg0.5%
Vitamin C L 3 mg3%
Vitamin D L 0.39 µg2%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.52 mg43%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 4.4 mg27%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 7.5 µg2%
Vitamin B12 L 0.49 µg20%
Calcium L 9 mg0.7%
Iron L 0.67 mg4%
Magnesium L 19.1 mg5%
Phosphorus L 158 mg13%
Potassium L 269 mg6%
Zinc L 1.8 mg16%
Copper L 0.06 mg7%
Manganese L 0.12 mg5%
Selenium L 10.8 µg20%
Iodine L 5 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 11%Fat: 74%267kcal / 100 g
  • Protein 15%
  • Carbohydrates 11%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)43%Niacin (B3)27%Vitamin B1220%Selenium20%Zinc16%Vitamin B614%Phosphorus13%Pantothenic acid (B5)10%Riboflavin (B2)8%Copper7%

Nutritional insights

  • Protein10 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.05 gbelow the median for meat (median 0.2 g)
  • Sugars0.2 gbelow the median for meat (median 1 g)
  • Fat22 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8.4 gin the top quarter of meat (median 3.2 g)
  • Sodium917 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water60.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L17.3 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L60.9 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8719587115183
Quantity
250 g
Label serving
1 portion (12.5 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

52% varkensvleesª, water, 8% varkensseparatorvleesª, aardappelzetmeel, varkensspekª, gistextract, zuurteregelaar (kaliumlactaat [E326], kaliumacetaten [E261], glucono-delta-lacton [E575], natriumlactaat [E325]), zout, specerijen, varkenseiwit, stabilisator (difosfaten [E450], trifosfaten [E451]), glucosestroop, conserveermiddel (natriumnitriet [E250]), natuurlijk aroma, antioxidant (natriumascorbaat [E301]). Waarvan toegevoegde suikers 0.2g per 100 gram en waarvan toegevoegd zout 1.82g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587115183. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boterhamworst?

100 g of Boterhamworst has 267 kcal. Serving, 1 portion, 12.5 g (12.5 g): about 33 kcal.

Is Boterhamworst high in protein?

Boterhamworst contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 12.5 g (12.5 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Boterhamworst?

Boterhamworst has 7.1 g of total carbohydrates per 100 g, including 0.05 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boterhamworst?

Boterhamworst contains 22 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

What vitamins and minerals does Boterhamworst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (43% DV), Niacin (B3) (27% DV), Vitamin B12 (20% DV), selenium (20% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boterhamworst?

100 g contains 917 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.