Bønner Røde

Packaged product Vegetables Jasmin

Bønner Røde contains 294 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 34% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
22.1 gprotein
40.5 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.14 g 0.7%
Sodium L 4 mg 0.2%
Total carbohydrates L 40.5 g 15%
Dietary fiber not reported
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 22.1 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 62%Fat: 5%294kcal / 100 g
  • Protein 34%
  • Carbohydrates 62%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.1 gin the top quarter of vegetables (median 1.4 g)
  • Sugars4.5 gin the top quarter of vegetables (median 1.7 g)
  • Fat1.4 gin the top quarter of vegetables (median 0.1 g)
  • Saturated fat0.14 gin the top quarter of vegetables (median 0 g)
  • Sodium4 mgin the lowest quarter of vegetables (median 242 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jasmin
Barcode
7090034903920
Quantity
500 g
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts

Ingredients

Røde bønner

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
La cerignola Friarielli La Cerignola di una volta 294 3.2 g 11.9 g 26 g
Gedroogde Rode Kidneybonen JUMBO 295 22.1 g 36.9 g 1.4 g
Patata y cebolla frita Hacendado 298 1.4 g 9.9 g 28 g
Gedroogde Kikkererwten JUMBO 289 20 g 43 g 2 g
Dehydrated Bell Peppers READYWISE 300 20 g 80 g 0 g
Blackeye Peas, Blackeye ALWAYS SAVE 286 22.9 g 62.9 g 2.9 g
Green Split Peas, Green BEST CHOICE 286 22.9 g 60 g 2.9 g
Olive nere Iposea 285 9.9 g 15.6 g 21.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7090034903920. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bønner Røde?

100 g of Bønner Røde has 294 kcal.

Is Bønner Røde high in protein?

Bønner Røde contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.4 g).

How many carbs are in Bønner Røde?

Bønner Røde has 40.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bønner Røde?

Bønner Røde contains 1.4 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

How much sodium is in Bønner Røde?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.