BONI slaharten
Packaged product Vegetables BONI
BONI slaharten contains 13 kcal per 100 g.
Roughly 46% of its calories come from protein, with 37% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 31 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 17%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 1.6 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 2.2 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2 g)
- Fat0.5 gin the top quarter of vegetables (median 0.4 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.062 g)
- Sodium8 mgbelow the median for vegetables (median 19 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- BONI
- Barcode
- 25400141564802
- Quantity
- 200g
- Category
- Fresh vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeurs de céleris Auchan | 13 | 0.8 g | 1 g | 0.5 g |
| Snoepgroenten komkommer Plus | 13 | 0.7 g | 1.3 g | 0.4 g |
| BONI snoeptomaten mix BONI | 13 | 0.9 g | 1.9 g | 0 g |
| Gele Uien Albert Heijn | 13 | 1.3 g | 6.3 g | 0.2 g |
| Baby carottes & Radis 200 g Florette | 13 | 0.35 g | 2.4 g | 0 g |
| Pak choi Lidl | 14 | 1.5 g | 1.9 g | 0.13 g |
| Lechuga iceberg El Mercado de Aldi | 14 | 0.7 g | 0.9 g | 0.6 g |
| Corazón de escarola Florette | 14 | 1.3 g | 0.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 25400141564802. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.