Boneless Chicken Bites
Packaged product Poultry Tyson
Boneless Chicken Bites contains 212 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 178 kcal.
Roughly 44% of its calories come from protein, with 40% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 189 kcal per 100 g across 84 products.
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 23.8 g | 48% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 16%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of poultry (median 19 g)
- Fiber0 gin the lowest quarter of poultry (median 0.5 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat9.5 gabove the median for poultry (median 9 g)
- Saturated fat1.8 gbelow the median for poultry (median 1.8 g)
- Sodium488 mgabove the median for poultry (median 457 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Tyson
- Barcode
- 0023700060037
- Quantity
- 566 g
- Label serving
- 1 portion (84 g)
- Category
- Cooked chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White meat chicken, wheat flour, water, chicken broth, black pepper, brown sugar, chicken fat, dried chicken broth, dried garlic, dried onion, food starch, lemon juice concentrate, sage, salt, spices, sugar, thyme, yeast, vegetable oil. Contains: wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Half Chicken Asda | 213 | 28.6 g | 2.7 g | 9.8 g |
| Crispy Boneless Chicken Bites Tyson | 214 | 17.9 g | 14.3 g | 9.5 g |
| Slow Cooked Fire Cracker Chicken Wings Tesco | 209 | 22.2 g | 6 g | 10.3 g |
| BBQ chicken skewers Morrisons | 209 | 20 g | 10.7 g | 9.2 g |
| Battered chicken roosters | 209 | 16.1 g | 16.5 g | 8.7 g |
| Spicy Chicken Nuggets Trader Joe's | 215 | 11.4 g | 13.9 g | 13.9 g |
| General Tso chicken Tiantang | 218 | 9 g | 24.4 g | 8.3 g |
| Chicken Parmesan Hampton House | 220 | 11.3 g | 18 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Chicken Bites?
100 g of Boneless Chicken Bites has 212 kcal. Serving, 1 portion, 84 g (84 g): about 178 kcal.
Is Boneless Chicken Bites high in protein?
Boneless Chicken Bites contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 20 g in serving, 1 portion, 84 g (84 g). About 44% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19 g).
How many carbs are in Boneless Chicken Bites?
Boneless Chicken Bites has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Chicken Bites?
Boneless Chicken Bites contains 9.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Boneless Chicken Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boneless Chicken Bites?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023700060037. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.