蔥鹽燒肉飯糰
Packaged product Other Foods Taiwan 7 11
蔥鹽燒肉飯糰 contains 190 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 218 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 570 mg | 25% |
| Total carbohydrates L | 33.4 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0.61 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 7.4 g)
- Sugars0.61 gin the lowest quarter of other foods (median 3.2 g)
- Fat3.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.1 gbelow the median for other foods (median 2 g)
- Sodium570 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taiwan 7 11
- Barcode
- 2582506012964
- Label serving
- 1 portion (115 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 中華めん4食（ざる用） 高砂食品 | 190 | 5.9 g | 40.3 g | 0.55 g |
| かぼちゃサラダ イオン | 190 | 2.3 g | 35.2 g | 4.8 g |
| Sardines à L'huile Végétale Tissa | 190 | 20 g | 0 g | 12.2 g |
| Lachsfilet gebacken mit Bärlauch Globus | 190 | 16.8 g | 0.4 g | 13.6 g |
| Curry Balls Don Pollo Migros | 190 | 14.4 g | 14.4 g | 8 g |
| トリュフクリームソース LOCALO Noodle | 190 | 2 g | 13 g | 14.8 g |
| Fleischkäse Cordon-Bleu Coop Qualite & Prix | 190 | 10 g | 0.4 g | 16.7 g |
| Стейк Свинячий В Маринаді Кавказькому Глобино | 190 | 17 g | 0.5 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2582506012964. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.