Bon roll con speck

Packaged product Meat Aia

Bon roll con speck contains 215 kcal per 100 g.

Roughly 63% of its calories come from fat, with 30% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (211 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bon roll con speck by Aia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
16 gprotein
4 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 15 g 19%
Saturated fat L 5.4 g 27%
Sodium L 600 mg 26%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 7%Fat: 63%215kcal / 100 g
  • Protein 30%
  • Carbohydrates 7%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for meat (median 15.1 g)
  • Sugars1.2 gin the top quarter of meat (median 0.7 g)
  • Fat15 gabove the median for meat (median 13 g)
  • Saturated fat5.4 gabove the median for meat (median 4 g)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aia
Barcode
8008110042943
Quantity
680 g
Category
Meat preparations
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne di pollo e tacchino 57%, Lardello di suino, Latte scremato in polvere reidratato, speck 5% (carne di suino, sale, spezie, destrosio, conservanti: nitrito di sodio. antiossidanti: ascorbato di sodio), uova 5%, fiocchi di patata, granuli di patata, formaggio 2% (Latte), farina di mais, sale, amido di patata, acqua, burro (Latte), proteine del Latte, piante aromatiche, antiossidanti: acido ascorbico, aromi naturali.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggPotatoSaltButter

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Rotolo con speck Eurospin 215 16 g 4 g 15 g
The chicken Burger Edeka 215 12.8 g 22.2 g 8.3 g
trita scelta di scottona Esselunga 215 18.1 g 0.93 g 15.4 g
Cordon Bleu Aldi 216 11 g 15 g 12 g
Salsiccia di suino Salumi Cinque Stelle 216 13.9 g 1.6 g 16.9 g
Chicche di carne suina Salumi Cinque Stelle 216 13.9 g 1.6 g 16.9 g
Brødrene Ringstad Grove Karbonader med Løk 270g Brødr ringstad 214 12.2 g 7.4 g 14.8 g
Chicken breast dippers Iceland 214 16.8 g 12.4 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8008110042943. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bon roll con speck?

100 g of Bon roll con speck has 215 kcal.

Is Bon roll con speck high in protein?

Bon roll con speck contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 15.1 g).

How many carbs are in Bon roll con speck?

Bon roll con speck has 4 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bon roll con speck?

Bon roll con speck contains 15 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Bon roll con speck?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.