Bolognese

Packaged product Soups and Sauces ja

Bolognese contains 67 kcal per 100 g.

Roughly 57% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bolognese by ja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
2.7 gprotein
4.4 gcarbohydrates
4.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.1 g 0.5%
Sodium L 354 mg 15%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 27%Fat: 57%67kcal / 100 g
  • Protein 17%
  • Carbohydrates 27%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gabove the median for soups and sauces (median 1.8 g)
  • Fiber0.8 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat4.1 gbelow the median for soups and sauces (median 5 g)
  • Saturated fat0.1 gin the lowest quarter of soups and sauces (median 1 g)
  • Sodium354 mgbelow the median for soups and sauces (median 400 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja
Barcode
4337256516877
Category
Pasta sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, gehackte Tomaten 18%, Rindfleisch 16%, Tomatenmark zweifach konzen - triert 15,5%, Zwiebeln 10%, Karotten 7,5%, Speisesalz, Sonnenblumenöl, Knoblauch, modi - fizierte Stärke, Säureregulator (Citronensäure), Kräuter, schwarzer Pfeffer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltSunflower oilGarlic

Similar products

FoodCaloriesProteinCarbsFat
Authentic Italian Mushroom Ragu Mr Organic 67 2 g 6.4 g 3.4 g
Sugo alla napoletana Naturamica 67 1.4 g 6.1 g 4.2 g
Pastasaus Mutti 67 3.1 g 5 g 3.5 g
veg linsen bolo bio kids 67 2.6 g 6.3 g 2.8 g
Pasta Sauce Dolmio 66 2.4 g 9.2 g 0.57 g
Pasta Sauce Milo's Whole World Gourmet 66 1.7 g 7.4 g 3.3 g
Funghi Tenuta Fragassi 67 0.92 g 2.7 g 5.9 g
Sugo All'Arrabbiata Bertagni 66 1.3 g 6.8 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256516877. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bolognese?

100 g of Bolognese has 67 kcal.

How much protein is in Bolognese?

Bolognese contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.8 g).

How many carbs are in Bolognese?

Bolognese has 4.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolognese?

Bolognese contains 4.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Bolognese?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.