Bolacha Tostada
Packaged product Sweets and Desserts Pingo Doce
Bolacha Tostada contains 439 kcal per 100 g. A serving, 26 g (26 g) provides about 114 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 24.7 g | |
| Added sugars L | 21 g | 42% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars24.7 gbelow the median for sweets and desserts (median 26.9 g)
- Fat10.4 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium280 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009961856
- Quantity
- 800 g (4 x 200 g)
- Label serving
- 26 g
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo, açúcar (21%), óleo de girasol com alto teor em ácido oleico (9%), xarope de glicose-fructose, farinha de trigo maltada, levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio), sal, emulsionante (lecitina de soja), antioxidante (metabissulfito de sódio), leite magro em pó (0.01%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits Avena Germinal | 439 | 7 g | 67 g | 15 g |
| Petits fours Hema | 439 | 4.5 g | 65.1 g | 17 g |
| SINDS 1887 Bolletje KRUIDNOTEN DE ORIGINELE Batial Bolletje | 439 | 6.5 g | 76 g | 12 g |
| Galletas mini maría Hacendado | 439 | 6.1 g | 80 g | 10 g |
| Biscoito maizena Renata | 439 | 9.9 g | 72 g | 12 g |
| Valpi bio Valpi Bio | 439 | 7.5 g | 68 g | 14 g |
| Delizir all'Albicocca 150g Coop | 439 | 5.1 g | 66 g | 17 g |
| Cantuccini al cioccolato Biscottificio Belli | 439 | 7.2 g | 70 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601009961856. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.