Bolacha Belga
Packaged product Sweets and Desserts Classica
Bolacha Belga contains 472 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 25 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars25 gbelow the median for sweets and desserts (median 34 g)
- Fat17 gin the lowest quarter of sweets and desserts (median 25.8 g)
- Saturated fat6.8 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium185 mgabove the median for sweets and desserts (median 133 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Classica
- Barcode
- 5601008504689
- Label serving
- 220
- Category
- Wafers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortcake Amanhecer | 472 | 6.9 g | 68.2 g | 18.5 g |
| Bolachas Creams Continente | 472 | 4.7 g | 69 g | 18.9 g |
| Gaufres fines pur beurre Pural | 472 | 8.1 g | 66.8 g | 18.8 g |
| Bolacha Salgada Tuc Continente | 472 | 8 g | 66.6 g | 18.7 g |
| Bolacha Shortcake Pingo Doce | 472 | 6.9 g | 68.2 g | 18.5 g |
| bolachas recheadas chocolate continente | 472 | 5.1 g | 68 g | 19 g |
| Nabati Richoco Cocoa Cream Wafer Nabati | 473 | 7 g | 73 g | 17 g |
| Nabati Wafer Richoco Cocoa Cream Wafer Biscuits Nabati | 473 | 7 g | 73 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601008504689. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.