How many calories are in Boisson à l'avoine nature?

100 ml of Boisson à l'avoine nature has 40 kcal. Serving, 100 ml (100 ml): about 40 kcal.

How much protein is in Boisson à l'avoine nature?

Boisson à l'avoine nature contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.6 g in serving, 100 ml (100 ml). About 6% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Boisson à l'avoine nature?

Boisson à l'avoine nature has 6 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boisson à l'avoine nature?

Boisson à l'avoine nature contains 1.4 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Boisson à l'avoine nature contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boisson à l'avoine nature?

100 ml contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boisson à l'avoine nature

Packaged product Beverages Aldi

Boisson à l'avoine nature contains 40 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 40 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 41 products.

100 ml provides 23% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

40kcal per 100 ml

0.6 gprotein

6 gcarbohydrates

1.4 gfat

40kcal in serving, 100 ml (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	40 kcal
Total fat L	1.4 g	2%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	51 mg	2%
Total carbohydrates L	6 g	2%
Dietary fiber L	0 g	0%
Total sugars L	5.2 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.001 µg	0%
Vitamin E L	0.5 mg	3%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.013 mg	0.7%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	12 mg	0.9%
Iron L	0.52 mg	3%
Magnesium L	19.5 mg	5%
Phosphorus L	54.9 mg	4%
Potassium L	45.7 mg	1%
Zinc L	0.43 mg	4%
Copper L	0.081 mg	9%
Manganese L	0.52 mg	23%
Selenium L	0.51 µg	0.9%
Iodine L	2.3 µg	2%
Chloride L	7.4 mg	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 62%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.6 gin the lowest quarter of beverages (median 0.8 g)
Fiber0 gin the lowest quarter of beverages (median 0.7 g)
Sugars5.2 gabove the median for beverages (median 4.7 g)
Fat1.4 gabove the median for beverages (median 1.3 g)
Sodium51 mgin the top quarter of beverages (median 40 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Water89.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.5 g

Carotenoids (1)

Beta-carotene L	0.017 µg

Other components (2)

Water L	89.6 g
Alcohol L	0 g

Product details

Brand: Aldi
Barcode: 4068262049546
Quantity: 1 l
Label serving: 100 ml
Category: Unsweetened plain oat-based drinks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, avoine complète 11%, huile de tournesol, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068262049546. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.