Bocados originales
Bocados originales contains 126 kcal per 100 g.
Roughly 68% of its calories come from protein, with 26% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 196 kcal per 100 g across 123 products.
100 g provides 27% of the Daily Value for iron, 22% of the Daily Value for copper and 20% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.2 mg | 2% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 85 mg | 20% |
| Phosphorus L | 70.3 mg | 6% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 0.59 µg | 1% |
| Iodine L | 14.2 µg | 9% |
| Chloride L | 5.4 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 6%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.8 gabove the median for meat (median 4.9 g)
- Sugars0 gin the lowest quarter of meat (median 1.2 g)
- Fat3 gin the lowest quarter of meat (median 8.5 g)
- Saturated fat0.5 gbelow the median for meat (median 0.9 g)
- Sodium600 mgabove the median for meat (median 520 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
- Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.095 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 84.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heura
- Barcode
- 8437017032014
- Quantity
- 180g
- Category
- Meat analogues from soy or wheat proteins
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bocados originales de proteína vegetal FOODS FOR TOMORROW S.L. | 126 | 18 g | 1.7 g | 2.9 g |
| Döner Kebab Like | 127 | 17 g | 1.5 g | 4.5 g |
| Lemon Herb Garlic Chik'n Strips Sol Cuisine | 130 | 23 g | 6 g | 2 g |
| Tiras Originales Heura | 130 | 19.7 g | 1.8 g | 3 g |
| Protein bites Gartenkraüter aus Sojaprotein Like Meat | 130 | 19 g | 1.6 g | 3.9 g |
| 100% plantaardige shoarma Jumbo Lekker Veggie | 130 | 15.6 g | 1.8 g | 5.6 g |
| Like Döner Like Meat | 130 | 18 g | 0.8 g | 4.5 g |
| GARDEN GOURMET Emincés Soja 160g Garden Gourmet | 122 | 19.6 g | 2.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437017032014. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.