Blumenkohl Broccoli Suppe
Packaged product Soups and Sauces Knorr
Blumenkohl Broccoli Suppe contains 49 kcal per 100 g.
Roughly 62% of its calories come from fat, with 38% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (45 kcal per 100 g).
100 g provides 40% of the Daily Value for Vitamin E, 39% of the Daily Value for iodine and 29% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0.009 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.5 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0.26 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0.029 µg | 0.1% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.72 mg | 4% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 33.9 µg | 8% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 88.5 mg | 7% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.67 mg | 6% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 59.1 µg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.2 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat3 gabove the median for soups and sauces (median 1.5 g)
- Saturated fat1.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium364 mgabove the median for soups and sauces (median 360 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water19.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.9 µg |
|---|
Other components (2)
| Water L | 19.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8714100678268
- Category
- Dehydrated soups
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Palmöl, WEIZENMEHL, Kartoffelstärke, Kartoffeln, jodiertes Speisesalz, Hefeextrakt, 4% Broccoli, Glukosesirup, MILCHEIWEISS, 2,5% Blumenkohl, Fruktose, Speisesalz, Zwiebeln, Maltodextrin, Gemüsesaftkonzentrate (Steckrübe, Wirsing), Spinat, Muskatnuss, Curcuma, SELLERIE, Aromen. Kann Spuren von Ei und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilWheat flourPotatoSaltYeastGlucose syrupOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8714100678268. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.