Blueberry & Vanilla Porridge
Packaged product Breakfast Cereals MOMA
Blueberry & Vanilla Porridge contains 383 kcal per 100 g. A serving, 1 pot, 65 g (65 g) provides about 249 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 22 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for breakfast cereals (median 11.6 g)
- Fiber7.4 gbelow the median for breakfast cereals (median 7.5 g)
- Sugars22 gin the top quarter of breakfast cereals (median 1.2 g)
- Fat5.1 gbelow the median for breakfast cereals (median 6 g)
- Sodium104 mgabove the median for breakfast cereals (median 20 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MOMA
- Barcode
- 5060146373647
- Quantity
- 65 g
- Label serving
- 1 pot (65 g)
- Category
- Plain porridge
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porridge Original Flahavan's | 383 | 17 g | 60 g | 7.5 g |
| Oatmeal Power Cup Apple and cinnamon Kodiak | 383 | 23.3 g | 61.7 g | 5 g |
| Overnight Oats Cookie Butter Kodiak | 386 | 28.6 g | 54.3 g | 6.4 g |
| Protein Instant Oatmeal H-E-B | 378 | 22.2 g | 62.2 g | 4.4 g |
| Porridge Original Morrisons | 389 | 4.1 g | 17.7 g | 1.5 g |
| Scottish porridge oats Asda | 375 | 11 g | 69.3 g | 7.8 g |
| Organic old fashioned oats Good & Gather | 375 | 12.5 g | 67.5 g | 6.3 g |
| Organic Oats & Flax Instant Oatmeal Full Circle Market | 375 | 10 g | 75 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry & Vanilla Porridge?
100 g of Blueberry & Vanilla Porridge has 383 kcal. Serving, 1 pot, 65 g (65 g): about 249 kcal.
Is Blueberry & Vanilla Porridge high in protein?
Blueberry & Vanilla Porridge contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 9.8 g in serving, 1 pot, 65 g (65 g). About 16% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 11.6 g).
How many carbs are in Blueberry & Vanilla Porridge?
Blueberry & Vanilla Porridge has 68.8 g of total carbohydrates per 100 g, including 7.4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry & Vanilla Porridge?
Blueberry & Vanilla Porridge contains 5.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Blueberry & Vanilla Porridge?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060146373647. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.