Blueberry muffins
Packaged product Bread and Baked Goods Prozis
Blueberry muffins contains 281 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the top quarter of bread and baked goods (median 4.8 g)
- Sugars4.9 gin the lowest quarter of bread and baked goods (median 25.3 g)
- Fat14 gin the lowest quarter of bread and baked goods (median 17.8 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 2.3 g)
- Sodium360 mgabove the median for bread and baked goods (median 320 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499521434
- Category
- Blueberry muffins
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| blueberry muffin Prozis | 281 | 6.2 g | 39 g | 14 g |
| Bow Beas, Blueberry Muffin Bowbeas Llc | 263 | 5.1 g | 37.4 g | 10.1 g |
| Muffin myrtille Prozis | 303 | 12 g | 38 g | 14 g |
| Peotein muffins blueberry Prozis | 303 | 12 g | 38 g | 14 g |
| Coles Blueberry Muffins Coles | 315 | 4 g | 42 g | 14 g |
| Blueberry Muffins coles | 315 | 4 g | 42 g | 14 g |
| Muffin brioché myrtilles et pavot LA BOULANGÈRE | 316 | 8.6 g | 46 g | 9.3 g |
| Blueberry Muffin Chef Pierre | 319 | 3.5 g | 54 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600499521434. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.