Blueberry Flavored Fruit & Grain Cereal Bars
Packaged product Snacks Great Value
Blueberry Flavored Fruit & Grain Cereal Bars contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 88% of the Daily Value for Riboflavin (B2), 86% of the Daily Value for Niacin (B3) and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 32.4 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 568 µg | 63% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.1 mg | 88% |
| Niacin (B3) L | 13.8 mg | 86% |
| Vitamin B6 L | 1.3 mg | 75% |
| Folate (B9) L | 114 µg | 29% |
| Calcium L | 541 mg | 42% |
| Iron L | 6 mg | 33% |
| Potassium L | 135 mg | 3% |
| Zinc L | 3.8 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for snacks (median 7.5 g)
- Fiber5.4 gabove the median for snacks (median 4 g)
- Sugars32.4 gin the top quarter of snacks (median 4.5 g)
- Fat8.1 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium135 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 54 IU |
|---|
Other components (2)
| Vitamin A, IU L | 22,700 IU |
|---|---|
| Folic acid L | 122 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 378 kcal | 351 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 67.6 g | 67.6 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 32.4 g | 29.7 g |
| Sodium | 135 mg | 149 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742105802
- Quantity
- 8 x 1.3 oz (10.4 oz)
- Label serving
- 1 bar (37 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling (high fructose corn syrup, corn syrup, water, blueberry puree concentrate, sugar, glycerin, maltodextrin, sodium alginate, modified cornstarch, citric acid, methylcellulose, monocalcium phosphate, xanthan gum, malic acid, natural and artificial flavors, red 40, blue 1), whole wheat flour, whole grain rolled oats, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm and palm kernel oils, tbhq), high fructose corn syrup, sugar, glycerin, contains less than 2% of the following: nonfat dry milk, calcium carbonate, soluble corn fiber, honey, wheat bran, salt, sorbitan monostearate, natural and artificial vanilla flavor, leavening (potassium bicarbonate), wheat gluten, xanthan gum, reduced iron, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), cyanocobalamin (vitamin b12), folic acid, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugarHoneySalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524385. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742105802. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.