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Blt Pasta Salad

Packaged product Grains and Pasta Roundy's

Blt Pasta Salad contains 273 kcal per 100 g. A serving, 227 g (227 g) provides about 620 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

273kcal per 100 g
4.4 gprotein
23.8 gcarbohydrates
17.6 gfat
620kcal in serving, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 17.6 g 23%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 392 mg 17%
Total carbohydrates L 23.8 g 9%
Dietary fiber L 0.9 g 3%
Total sugars L 6.2 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 1.1 mg1%
Calcium L 9 mg0.7%
Iron L 0.48 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%273kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin C1%Calcium0.7%Vitamin A0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0.9 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars6.2 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat17.6 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat2.6 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium392 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L44 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal273 kcal
Protein 1.9 g4.4 g
Carbohydrates 10.5 g23.8 g
Fat 7.8 g17.6 g
Fiber 0.4 g0.9 g
Sugars 2.7 g6.2 g
Sodium 0.17 mg392 mg

Product details

Brand
Roundy's
Barcode
0011150410458
Quantity
227 g
Label serving
227 g
Category
Grains and Pasta
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTA [DURUM SEMOLINA FLOUR ENRICHED FLOUR (FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID) AND WATER], SALAD DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, PASTEURIZED EGG YOLKS, MODIFIED FOOD STARCH,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarEgg

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Multigrain Batard Fresh Thyme Market 273 7.3 g 52.7 g 2.7 g
Pasta Fresca Genua 273 12 g 54 g 1.5 g
Petits pains complets aux graines Bofrost 273 10.5 g 32.3 g 9.5 g
Multigrain Toast Picky Baker 273 13 g 44 g 5 g
Pinsa multicereali Gastronomia Piccinini 273 9 g 45 g 5.9 g
Pasta fresca a l'ou-tagliatelle Ametller Origen 273 11 g 55 g 2.3 g
Pasta Fresca Di Semola Grano Duro Maffei 273 9 g 55 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288786. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011150410458. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blt Pasta Salad?

100 g of Blt Pasta Salad has 273 kcal. Serving, 227 g (227 g): about 620 kcal.

How much protein is in Blt Pasta Salad?

Blt Pasta Salad contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 227 g (227 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Blt Pasta Salad?

Blt Pasta Salad has 23.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 6.2 g of sugars.

How much fat is in Blt Pasta Salad?

Blt Pasta Salad contains 17.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Blt Pasta Salad?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.