How many calories are in Blitva?

100 g of Blitva has 14 kcal. Serving, 200 g (200 g): about 28 kcal.

How much protein is in Blitva?

Blitva contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 6.4 g in serving, 200 g (200 g). About 91% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).

How many carbs are in Blitva?

Blitva has 0.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blitva?

Blitva contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blitva?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blitva

Packaged product Vegetables Maxi

Blitva contains 14 kcal per 100 g. A serving, 200 g (200 g) provides about 28 kcal.

Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

14kcal per 100 g

3.2 gprotein

0.3 gcarbohydrates

0 gfat

28kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	14 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	16 mg	0.7%
Total carbohydrates L	0.3 g	0.1%
Dietary fiber L	2.4 g	9%
Total sugars L	0.1 g
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 91%
Carbohydrates 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gabove the median for vegetables (median 2.4 g)
Sugars0.1 gin the lowest quarter of vegetables (median 2.5 g)
Fat0 gin the lowest quarter of vegetables (median 0.1 g)
Sodium16 mgbelow the median for vegetables (median 24 mg)
Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maxi
Barcode: 8600197459005
Label serving: 200 g
Category: Frozen vegetables
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8600197459005. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.